Unleashed, Unchained & Unapologetic.
Leadership podcast.
Stop playing the game, start writing the rules!
We are humble, driven allies and leadership advocates who are obsessed with supporting leaders to stand up and step up so that the workplaces of today and tomorrow truly work for all.
Everything we do supports you to lead and to shift the status quo forever by taking one human step in a smarter direction.
It all starts with U...
Dr Karen Wilson & Elle Sheppard hold over six decades of proven results of multi-industry leadership, operational consulting and advising experience and personal transformation within international blue-chip global brands to start up businesses.
Unleashed, Unchained & Unapologetic.
Stress vs Illness: What Do YOU Choose?
Find out how close you are to suffering from a stress-related illness.
In this episode we share the Holmes & Rahe Stress scale and how you can use this to get clues as to how close you may be to suffering an illness due to stress.
And what you can do to be more aware?
What is your body TRYING to tell you and what actions can you take to recover for good.
And pose the questions…
1. How aware are you of what stressors you have in your life?
2. What CAN you do in YOUR life to address your stressors?
3. What WILL you do about it?
Free supporting tools below:
https://www.kzwassociates.com/free-for-you
https://kzwassociates.formstack.com/forms/quiz_stress_scores
It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.
Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/
