Unleashed, Unchained & Unapologetic.
Leadership podcast.
Stop playing the game, start writing the rules!
We are humble, driven allies and leadership advocates who are obsessed with supporting leaders to stand up and step up so that the workplaces of today and tomorrow truly work for all.
Everything we do supports you to lead and to shift the status quo forever by taking one human step in a smarter direction.
It all starts with U...
Dr Karen Wilson & Elle Sheppard hold over six decades of proven results of multi-industry leadership, operational consulting and advising experience and personal transformation within international blue-chip global brands to start up businesses.
Unleashed, Unchained & Unapologetic.
How To Reduce Stress By Surrender
Stress. Control, Creativity & Surrender
For anyone who struggles to stop, get off the hamster wheel and let go of stress.
In this episode we explore the link between stress and the need for control...
We discuss how ‘surrendering’ reduces biological and psychological stress and boosts creativity.
The question is what’s stopping you from letting go?
And what’s the impact on your health, performance at work, relationships and your ability to lead?
It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.
Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/
