Unleashed, Unchained & Unapologetic.

Stress vs Illness: What Do YOU Choose?

August 13, 2023 Dr Karen Wilson & Eleanor Sheppard Season 1 Episode 15
Stress vs Illness: What Do YOU Choose?
Unleashed, Unchained & Unapologetic.
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Unleashed, Unchained & Unapologetic.
Stress vs Illness: What Do YOU Choose?
Aug 13, 2023 Season 1 Episode 15
Dr Karen Wilson & Eleanor Sheppard

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Find out how close you are to suffering from a stress-related illness.

In this episode we share the Holmes & Rahe Stress scale and how you can use this to get clues as to how close you may be to suffering an illness due to stress.

And what you can do to be more aware?

What is your body TRYING to tell you and what actions can you take to recover for good.

And pose the questions… 

1.     How aware are you of what stressors you have in your life?

2.     What CAN you do in YOUR life to address your stressors?

3.     What WILL you do about it?

Free supporting tools below:

 https://www.kzwassociates.com/free-for-you

https://kzwassociates.formstack.com/forms/quiz_stress_scores

It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.

Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/

Show Notes

Send us a text

Find out how close you are to suffering from a stress-related illness.

In this episode we share the Holmes & Rahe Stress scale and how you can use this to get clues as to how close you may be to suffering an illness due to stress.

And what you can do to be more aware?

What is your body TRYING to tell you and what actions can you take to recover for good.

And pose the questions… 

1.     How aware are you of what stressors you have in your life?

2.     What CAN you do in YOUR life to address your stressors?

3.     What WILL you do about it?

Free supporting tools below:

 https://www.kzwassociates.com/free-for-you

https://kzwassociates.formstack.com/forms/quiz_stress_scores

It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.

Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/