How Do You Stand Up With Confidence EVEN IF You Don't Feel It

In this week's episode we chat about how to take small solid bite-sized actions on your own behalf to stand up with confidence even if you don't feel it. 

It's easy to get stuck in your comfort zone of stress and keep working harder, doing more, trying to fix things or rescue people or situations - this may feel familiar and safe.

But, by taking one small new or different step into a small amount of discomfort, (which IS uncomfortable) by stepping up and moving forwards on your own behalf, you will feel more grounded, in control, and that you have power over what's happening.

This is about your inner leader... And how to take small solid bite-sized actions on your own behalf to unstick what stops you.

It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.

Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/